One of those days
In a good way. I was actually motivated to do housework. I also actually had time to do it. I had the whole day yesterday to get things accomplished. Too bad my quadriceps felt like dogs had shredded them, thanks to an overzealous personal trainer who "just wanted to see where I was at fitness-wise." Never trust personal trainers! after three sets of walking lunges, I wanted to chop my legs off. And then his. (I signed up at a little fitness club and with the sign-up I got two free sessions with a personal trainer. First they get you to sign up, then they try to kill you for free) But I kept going--squat/jumps, squats on a half-ball thing, a wall sit, and then the trainer said, "Last one, burpees." I said, "Nope. I'm not going to do them." I would have put my foot down, but everything from my hips downward seemed to be possessed by Jell-O. So anyway, my legs hurt. But I did housework anyway. In 15 minute increments. I love the 15 minute plan. I set...